Our Premier A team travel to Cork on Saturday to play U.C.C. in the All Ireland League. This is our annual “colours” game and is U.C.C.’s big fundraising day of the season. We know that we are bringing a big support to Cork on Saturday and we thank you for your on going commitment which […]

What you eat is so important to how you feel and what energy you have it impacts on your level of motivation. Do you want to achieve something, do you aspire to a level of fitness and quality of life? Everyone has a good idea of what they should be eating and an even better […]